This Wild Rice Soup goes against the norms with the addition of sweet potatoes. It’s creamy, flavorful, and full of chicken and vegetables, plus it is dairy free.
Total Time40 minutesmins
Course: Soup
Keyword: soup, sweet potatoes, wild rice
Servings: 6people
Author: Kim Melanson
Ingredients
(based on abountifulkitchen.com)
1 ½cupsWild Rice blend – (I prefer Lundberg)
2cupscold water
1poundboneless skinless chickenchopped raw
1cupcelerydiced
2cupscarrotsdiced
1cuponiondiced
1largesweet potatopeeled and diced
1Tablespoonbutter
1Tablespoonolive oil
1teaspoonsea salt
1teaspoonblack pepper
1TablespoonOld Bay Seasoning spice
2Tablespoonsfreeze-dried poultry seasoning
8ouncesfresh mushroomsdiced
1clovegarlicminced
1cupparsleychopped
3TablespoonsWorcestershire sauce
32ounceschicken broth
1canunsweetened coconut milk
Instructions
Place wild rice blend and water in the Instant Pot. Cook on the rice setting. Once finished, quick release, remove rice from bowl, and set aside.
Chop raw chicken into small cubes and set aside.
While rice is cooking, prepare the vegetables. Set aside.
Add butter and olive oil to a large soup pot over medium-high heat. Add raw chicken. Stir and cook until not pink. Remove chicken to a bowl and set aside.
Add celery, carrots, onions and sweet potato to the pot. Saute for 5 minutes or until onion is translucent and sweet potato is almost tender.
Season generously with salt, pepper, Old Bay Seasoning, and poultry seasoning. Stir and add mushrooms, garlic, half the parsley, and Worcestershire sauce. Saute for an additional 5 minutes.
Add chicken broth, coconut milk, cooked chicken and cooked rice to the pot. Cook until heated through. Once soup is hot, turn to low setting to keep warm. Add the remaining parsley just before serving.